“I started training with Brian Schab about a year ago. I was looking for a trainer who was willing to work with my physical limitations while challenging me to achieve my goals. As a lifelong runner, I found myself slowing down with age and losing interest in both training and running. Brian is terrific. He has helped me tremendously with my fitness level and keeps me working hard while not overworking. He understands what is necessary to maintain a level of fitness that is age appropriate. His guidance and training has helped me to continue running 1/2 marathons. Brian listens to what you want to accomplish and then tailors your training
program to reach those goals.”

“I have been a client of Brian Schab for several years now. I originally began working with him to improve my overall fitness and to deal with a lingering shoulder injury. Brian has been using Positional Isometrics on me from his MAT Jumpstart practice, which has had a tremendous impact on my life. My shoulder is pain free, and my overall strength and fitness has improved dramatically, not to mention having lost 40 pounds.”

“Brian brings a passion and enthusiasm to each workout that makes every training session enjoyable, and makes me look forward to our sessions.

Brian, as a MAT Jumpstart Trainer, uses positional isometrics that’s made a tremendous impact on my life. He continually reinforces positional isometrics into my workouts to keep my body in balance and receive the maximum benefit.

The biggest compliment I can give Brian is that I always feel better after our workouts than I did before the workout.”

“I have worked with Brian for a number of years. He brings the highest level of intensity and thoughtfulness to our workouts. He is extremely knowledgeable about anatomy and this informs his very personalized approach. I always leave feeling that I have learned something and had a stronger workout than I could on my own.”

“I have been working with Brian for over 5 years. My strength is the best it has ever been and I feel confident that I now really know how to work my body as I exercise. Brian pays close attention to my issues and needs and constantly checks in to make sure we are on track for a solid session without and chance for injuries. I highly recommend him as a trainer.​”